These keto blondies are the perfect low-carb treat to satisfy your sweet tooth without breaking your diet. Soft, chewy, and bursting with buttery vanilla flavor, they are easy to make and use simple, keto-friendly ingredients. Whether youโre following a strict keto diet or just looking for a healthier dessert option, these blondies are sure to become a favorite!
Why Youโll Love This Recipe
- Low-carb and keto-friendly: Perfect for those on a ketogenic or low-carb diet, these blondies are made without sugar or traditional flour.
- Easy to make: With minimal prep time and basic ingredients, you can whip up these blondies in under an hour.
- Versatile: You can easily customize the recipe with your favorite add-ins, such as nuts, sugar-free chocolate chips, or shredded coconut.
- Satisfying texture: These blondies have a soft, chewy texture that pairs perfectly with their rich, buttery flavor.
- No guilt: Enjoy a delicious dessert without the sugar spikes or carb overload!
Ingredients
(Tip: Youโll find the full list of ingredients and measurements in the recipe card below.)
- Almond flour
- Coconut flour
- Erythritol or your favorite keto-friendly sweetener
- Baking powder
- Salt
- Butter (melted)
- Eggs
- Vanilla extract
- Sugar-free chocolate chips (optional)
- Chopped nuts (optional)
Directions
- Preheat your oven to 350ยฐF (175ยฐC) and grease an 8ร8-inch baking pan or line it with parchment paper.
- In a medium-sized bowl, whisk together the almond flour, coconut flour, sweetener, baking powder, and salt.
- In a separate bowl, beat the melted butter, eggs, and vanilla extract until well combined.
- Slowly add the dry ingredients to the wet ingredients, mixing until a dough forms. If youโre using any add-ins like chocolate chips or nuts, fold them into the dough now.
- Spread the dough evenly into the prepared baking pan.
- Bake for 20-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
- Allow the blondies to cool in the pan for at least 15 minutes before slicing and serving.
Servings and Timing
- Servings: 12 blondies
- Prep time: 10 minutes
- Cook time: 20-25 minutes
- Total time: 35 minutes
Variations
- Chocolate Chip Keto Blondies: Stir in 1/2 cup of sugar-free chocolate chips for a classic combination.
- Nutty Keto Blondies: Add 1/4 cup of chopped walnuts or pecans for a crunchy texture.
- Coconut Keto Blondies: For a tropical twist, add 1/4 cup of unsweetened shredded coconut to the batter.
- Peanut Butter Blondies: Swirl in 2 tablespoons of peanut butter for a rich, nutty flavor.
- Dairy-Free: Replace the butter with coconut oil for a dairy-free version.
Storage/Reheating
- Storage: Store leftover keto blondies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- Freezing: You can freeze keto blondies for up to 3 months. Wrap each blondie individually in plastic wrap and place them in a freezer-safe bag or container.
- Reheating: To reheat, simply microwave a blondie for 10-15 seconds, or enjoy them straight from the fridge or at room temperature.
FAQs
How do I make keto blondies more fudgy?
To make your keto blondies fudgier, you can slightly reduce the baking time and add a bit more butter or an extra egg yolk to increase the richness.
Can I substitute almond flour with coconut flour?
No, almond flour and coconut flour have different absorbency rates. If you want to use only coconut flour, youโll need to adjust the liquids accordingly.
Are keto blondies gluten-free?
Yes, keto blondies are naturally gluten-free since they are made with almond and coconut flour instead of traditional wheat flour.
Can I use a different sweetener?
Yes, you can use any keto-friendly sweetener like monk fruit, stevia, or allulose. Just make sure to adjust the amount to your taste preference.
What is the best way to store keto blondies?
Keto blondies can be stored in an airtight container at room temperature for up to 3 days or in the fridge for about a week. For longer storage, freeze them for up to 3 months.
Can I make these blondies dairy-free?
Yes, you can substitute the butter with coconut oil or another dairy-free fat for a completely dairy-free option.
Can I add chocolate chips to keto blondies?
Yes, you can fold in some sugar-free chocolate chips for a more indulgent treat. Make sure the chocolate chips you use are keto-friendly.
Can I use regular sugar in keto blondies?
No, using regular sugar would add carbs and take these out of the keto category. Stick to keto-approved sweeteners like erythritol or monk fruit.
How do I know when keto blondies are done baking?
Youโll know they are done when the edges are golden brown, and a toothpick inserted into the center comes out clean or with just a few moist crumbs.
Can I add protein powder to these blondies?
Yes, you can add a scoop of keto-friendly protein powder to boost the protein content, but you may need to adjust the liquid or fat to keep the right texture.
Conclusion
Keto blondies are a delicious and satisfying way to enjoy a low-carb dessert that fits perfectly into your ketogenic lifestyle. With their soft, chewy texture and rich buttery flavor, theyโre sure to please everyone, whether theyโre following a keto diet or not. Feel free to get creative with variations, and enjoy these guilt-free treats any time!
PrintKeto Blondies
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 blondies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Description
These Keto Blondies are the perfect low-carb treat, packed with rich, buttery flavor and a hint of vanilla. Theyโre moist, chewy, and slightly crispy on the edges, making them an ideal dessert for anyone following a keto diet. With almond flour and sugar-free sweeteners, these blondies satisfy your sweet tooth without the carbs!
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup unsweetened shredded coconut
- 1/3 cup sugar-free sweetener (like erythritol or monk fruit)
- 1/4 cup melted butter
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 cup sugar-free chocolate chips (optional)
Instructions
- Preheat your oven to 350ยฐF (175ยฐC). Line an 8ร8-inch baking dish with parchment paper or grease it lightly.
- In a large bowl, mix together the almond flour, shredded coconut, sugar-free sweetener, salt, and baking powder.
- In a separate bowl, whisk the eggs, melted butter, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. If youโre using sugar-free chocolate chips, fold them in at this stage.
- Transfer the batter to the prepared baking dish, spreading it out evenly.
- Bake for 20-25 minutes, or until the edges are golden and a toothpick inserted into the center comes out clean.
- Remove from the oven and let the blondies cool in the pan for about 10 minutes before cutting them into squares. Enjoy!
Notes
- Store any leftover blondies in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
- You can customize these blondies by adding chopped nuts or a dash of cinnamon for extra flavor.
- Use a sweetener that measures like sugar to get the right texture.
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