Description
This Lemon Basil Orzo with Chicken is a light and refreshing dish that combines tender grilled chicken, zesty lemon, fragrant basil, and the perfect bite of orzo pasta. It’s an easy-to-make, flavorful meal that works great for lunch, dinner, or meal prepping.
Ingredients
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2 boneless, skinless chicken breasts
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1 tablespoon olive oil
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Salt and pepper to taste
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1 cup orzo pasta
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1/4 cup fresh basil, chopped
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1/4 cup freshly squeezed lemon juice (about 1 lemon)
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Zest of 1 lemon
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2 tablespoons olive oil (for the dressing)
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1/4 cup grated Parmesan cheese (optional)
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1/4 cup pine nuts, toasted (optional)
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Fresh parsley for garnish (optional)
Instructions
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Cook the Chicken: Preheat a grill or grill pan over medium heat. Rub the chicken breasts with olive oil and season with salt and pepper. Grill the chicken for 6-7 minutes per side, or until fully cooked (internal temperature of 165°F or 74°C). Let the chicken rest for 5 minutes before slicing it into thin strips.
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Cook the Orzo: Meanwhile, cook the orzo pasta according to the package directions. Drain and set aside.
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Make the Dressing: In a small bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and pepper until well combined.
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Combine: In a large mixing bowl, toss the cooked orzo with the lemon dressing. Add the chopped basil and toss again to combine.
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Serve: Place the sliced chicken on top of the orzo. If using, sprinkle with grated Parmesan cheese and toasted pine nuts for extra flavor and texture.
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Garnish: Garnish with fresh parsley and additional lemon zest if desired. Serve warm or chilled.
Notes
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For a lighter version, you can substitute the orzo with quinoa or couscous.
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If you don’t have pine nuts, toasted almonds or sunflower seeds can be a great substitute.
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This dish can be made ahead and stored in the fridge for up to 3 days. It’s great for meal prep!