Description
This Mandarin Chicken Salad is a vibrant and refreshing dish made with tender grilled chicken, sweet mandarin oranges, crispy veggies, and a tangy dressing. Perfect for a light lunch or dinner, it’s packed with fresh flavors and textures that make every bite delightful!
Ingredients
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2 boneless, skinless chicken breasts, grilled and sliced
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1 bag (6-8 oz) mixed salad greens (or spinach, arugula, or your choice)
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1 can (11 oz) mandarin oranges, drained
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1/2 cucumber, thinly sliced
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1/4 red onion, thinly sliced
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1/4 cup sliced almonds, toasted (optional)
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1/4 cup shredded carrots
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1 tablespoon sesame seeds (optional, for garnish)
For the Dressing:
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1/4 cup rice vinegar
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2 tablespoons soy sauce (or tamari for gluten-free)
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1 tablespoon honey or maple syrup
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2 tablespoons sesame oil
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1 teaspoon grated fresh ginger
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1 teaspoon Dijon mustard
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Salt and pepper to taste
Instructions
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Grill the Chicken: Season the chicken breasts with salt and pepper. Grill over medium heat for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Once cooked, slice the chicken into thin strips.
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Prepare the Salad: In a large salad bowl, combine the mixed greens, mandarin oranges, cucumber, red onion, shredded carrots, and sliced almonds (if using).
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Make the Dressing: In a small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, grated ginger, Dijon mustard, salt, and pepper until well combined.
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Assemble the Salad: Add the grilled chicken slices to the salad. Drizzle the dressing over the salad and toss gently to combine.
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Serve: Garnish with sesame seeds, if desired, and serve immediately.
Notes
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You can substitute the grilled chicken with roasted chicken or rotisserie chicken for a quicker version.
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For extra crunch, try adding some crispy wonton strips or chow mein noodles.
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This salad can be made ahead of time, but it’s best to add the dressing just before serving to keep the greens fresh.