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Mandarin Chicken Salad

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Chicken Recipes
  • Method: No Bake/No Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Mandarin Chicken Salad is a vibrant and refreshing dish made with tender grilled chicken, sweet mandarin oranges, crispy veggies, and a tangy dressing. Perfect for a light lunch or dinner, it’s packed with fresh flavors and textures that make every bite delightful!


Ingredients

  • 2 boneless, skinless chicken breasts, grilled and sliced

  • 1 bag (6-8 oz) mixed salad greens (or spinach, arugula, or your choice)

  • 1 can (11 oz) mandarin oranges, drained

  • 1/2 cucumber, thinly sliced

  • 1/4 red onion, thinly sliced

  • 1/4 cup sliced almonds, toasted (optional)

  • 1/4 cup shredded carrots

  • 1 tablespoon sesame seeds (optional, for garnish)

For the Dressing:

 

  • 1/4 cup rice vinegar

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon honey or maple syrup

  • 2 tablespoons sesame oil

  • 1 teaspoon grated fresh ginger

  • 1 teaspoon Dijon mustard

  • Salt and pepper to taste


Instructions

  • Grill the Chicken: Season the chicken breasts with salt and pepper. Grill over medium heat for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Once cooked, slice the chicken into thin strips.

  • Prepare the Salad: In a large salad bowl, combine the mixed greens, mandarin oranges, cucumber, red onion, shredded carrots, and sliced almonds (if using).

  • Make the Dressing: In a small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, grated ginger, Dijon mustard, salt, and pepper until well combined.

  • Assemble the Salad: Add the grilled chicken slices to the salad. Drizzle the dressing over the salad and toss gently to combine.

 

  • Serve: Garnish with sesame seeds, if desired, and serve immediately.


Notes

  • You can substitute the grilled chicken with roasted chicken or rotisserie chicken for a quicker version.

  • For extra crunch, try adding some crispy wonton strips or chow mein noodles.

 

  • This salad can be made ahead of time, but it’s best to add the dressing just before serving to keep the greens fresh.