Mango Chicken Fried Rice Recipe

This Mango Chicken Fried Rice is a delightful fusion of sweet, savory, and slightly spicy flavors that come together in a dish thatโ€™s perfect for a quick weeknight dinner. Juicy mangoes, tender chicken, and fluffy rice are stir-fried with aromatic garlic, onions, and a splash of soy sauce to create a meal that tastes like a tropical getawayโ€”right in your kitchen!

Why Youโ€™ll Love This Recipe

  • Quick and Effortless: It comes together in just 30 minutes, making it ideal for busy weeknights.
  • Balanced Flavors: Sweet mango, savory chicken, and a kick of chili come together beautifully.
  • A Crowd-Pleaser: Even picky eaters will be impressed. Itโ€™s colorful, fun, and incredibly tasty.
  • Flexible: Great way to use up leftover rice and chicken.

Ingredients Youโ€™ll Need

  • Cooked Rice: Preferably cold, day-old rice for the best texture and to avoid sogginess.
  • Chicken Breast or Thighs: Boneless and cooked; either grilled or rotisserie works well.
  • Mango: Use ripe but firm mango for natural sweetness and vibrant color.
  • Red Bell Pepper: Adds crunch and a mild sweetness that complements the mango.
  • Green Onions: For freshness and a mild oniony bite.
  • Garlic: A key aromatic that enhances all the flavors.
  • Soy Sauce: Brings saltiness and umami to balance the sweetness.
  • Sesame Oil: Adds a rich, nutty depth that ties everything together.
  • Eggs: Scrambled in the pan for added protein and texture.
  • Chili Flakes or Fresh Chili: Optional, for those who like a little heat.

Variations

  • Vegetarian Version: Skip the chicken and add tofu or edamame for protein.
  • Pineapple Twist: Swap or add pineapple chunks for a tangy variation.
  • Add Nuts: Cashews or peanuts bring a satisfying crunch.
  • Spicy Upgrade: Mix in sriracha or Thai chili paste for more heat.
  • Different Proteins: Try shrimp or beef strips instead of chicken.

How to Make Mango Chicken Fried Rice

Step 1: Prep Everything First

Have all ingredients chopped and ready to go. This dish cooks fast, so itโ€™s best to be prepped before you heat the pan.

Step 2: Scramble the Eggs

In a large skillet or wok, heat a little oil and scramble the eggs until just cooked. Remove and set aside.

Step 3: Sautรฉ Aromatics

Add garlic and white parts of the green onions to the pan. Sautรฉ until fragrant.

Step 4: Stir-Fry the Chicken and Veggies

Add the cooked chicken and red bell pepper. Stir-fry for a few minutes until heated through and slightly caramelized.

Step 5: Add Rice and Sauces

Toss in the cold rice, soy sauce, and sesame oil. Stir well to break up clumps and combine evenly.

Step 6: Fold in Eggs and Mango

Gently stir in the scrambled eggs and mango chunks. Cook just until everything is warmed through.

Step 7: Finish with Green Onions and Chili

Top off with the green onion greens and chili flakes if using. Serve hot.

Pro Tips for Making the Recipe

  • Cold Rice is Key: Freshly cooked rice will clump and get mushy. Cold rice fries better.
  • Donโ€™t Overcook the Mango: Add it last so it keeps its shape and vibrant taste.
  • High Heat Works Best: A hot pan ensures everything gets that slight crisp and smoky edge.
  • Taste and Adjust: Add more soy sauce or a dash of lime juice to suit your preference.

How to Serve

This dish is a meal in itself, but you can make it even more fun:

Garnishes:

Top with chopped cilantro, lime wedges, or a sprinkle of sesame seeds.

Side Ideas:

Serve with a crisp cucumber salad or some Thai-style spring rolls for a complete meal.

Drinks:

Pairs wonderfully with a chilled glass of white wine or a fruity iced tea.

Make Ahead and Storage

Storing Leftovers

Keep in an airtight container in the fridge for up to 3 days. The flavors actually get better the next day!

Freezing

You can freeze it, but the mango may get mushy. Best enjoyed fresh or from the fridge.

Reheating

Reheat in a skillet over medium heat or in the microwave. Add a splash of water or soy sauce to rehydrate if needed.

FAQs

Can I use frozen mango?
Yes, just thaw and drain it well before adding to avoid extra moisture.

What kind of rice works best?
Jasmine or long-grain white rice is ideal, but brown rice or even quinoa can work in a pinch.

Can I make it spicy?
Absolutely. Add diced fresh chili or a spoonful of chili garlic sauce for extra heat.

Is this dish gluten-free?
Use tamari or a certified gluten-free soy sauce to keep it gluten-free.

Final Thoughts

If you’re craving something fast, flavorful, and just a bit different, this Mango Chicken Fried Rice is the recipe to try. It hits all the right notesโ€”sweet, savory, and spicyโ€”while being incredibly simple to make. Give it a go, and you might just find a new favorite for your dinner rotation!

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Mango Chicken Fried Rice Recipe

Mango Chicken Fried Rice Recipe

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  • Author: KimEasy
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 entree servings (or about 6 as a side) 1x
  • Category: Main Course
  • Method: Stir-fry / Fried rice
  • Cuisine: Asian Fusion
  • Diet: Low Fat

Description

A bright, one-pan fried rice featuring juicy mango, tender chicken, veggies, and savory umami flavorsโ€”fresh, vibrant, and ready in under 40 minutes.


Ingredients

Units Scale
  • 1/4 cup soy sauce (for marinade)
  • 1/4 cup water
  • 2 Tbsp brown sugar
  • 1.5 lb chicken breasts or thighs, diced
  • 1 Tbsp olive oil (for cooking chicken)
  • 1 small white onion, minced
  • 23 carrots, peeled and diced
  • 8 cloves garlic, minced and divided
  • 2/3 cup frozen peas
  • 5 cups cooked jasmine (or long-grain) rice, chilled
  • 6 Tbsp butter, divided
  • 45 Tbsp soy sauce (for rice)
  • 2 Tbsp sesame oil
  • 3 eggs
  • 1 large ripe mango, diced
  • freshly cracked black pepper, to taste

Instructions

  1. In a small bowl, whisk ยผ cup soy sauce, water, and brown sugar; microwave 30 seconds until sugar dissolves. Pour over diced chicken in a zip-top bag; marinate while prepping.
  2. Heat 1 Tbsp olive oil in a wok or large skillet over medium-high. Drain chicken, add to pan; cook 2โ€“3 minutes per side until cooked through. Remove and set aside.
  3. Add onion, carrots, and half the garlic; sautรฉ about 3 minutes. Stir in peas and remaining garlic; cook about 2 minutes until veggies soften.
  4. Increase heat to high. Add 3 Tbsp butter and chilled rice, spreading in an even layer; let crisp (4โ€“5 minutes), stirring occasionally. Drizzle soy sauce and sesame oil over rice while cooking.
  5. Push rice to one side; add 1 Tbsp butter to empty side, crack in eggs, season with pepper, scramble until set, then fold into rice.
  6. Return chicken to pan; fold in diced mango just until warmed (donโ€™t overcook mango). Taste and adjust seasoning with more soy or sesame oil if needed.
  7. Serve hot, garnished with extra black pepper or sliced scallions if desired.

Notes

  • For best texture, use chilled, day-old rice. If using freshly cooked rice, spread on a tray and cool in the fridge/freezer 15โ€“30 minutes before frying.
  • Butter adds richness and helps crisp the riceโ€”donโ€™t skip it!
  • Leftovers? Reheat with a splash of water or broth and a pat of butter to rehydrate.
  • Swap chicken for shrimp, steak, or tofu; mango can be replaced with pineapple in a pinch.

Nutrition

  • Serving Size: 1 serving (approx. 1ยผ cups)
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 850 mg
  • Fat: 23 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 195 mg

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