Mango Coconut Overnight Oats

If you’re looking for a quick, healthy, and delicious breakfast option, Mango Coconut Overnight Oats are the perfect choice! This tropical-inspired recipe combines creamy oats with sweet mango and the rich flavor of coconut for a refreshing and satisfying start to your day.

Why You’ll Love This Recipe

• Quick and Easy: Requires only a few minutes of preparation the night before.
• Healthy and Nutritious: Packed with fiber, healthy fats, and vitamins.
• Customizable: Add your favorite toppings or adjust sweetness to your taste.
• Meal Prep Friendly: Make multiple servings in advance for the week.
• Delicious Flavor: The tropical combo of mango and coconut is irresistibly tasty.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Rolled oats
• Unsweetened coconut milk
• Fresh mango, diced
• Shredded coconut
• Chia seeds
• Maple syrup or honey (optional, for sweetness)
• Vanilla extract (optional)

Directions

1. In a jar or bowl, combine rolled oats, chia seeds, and coconut milk. Stir well to ensure the oats and chia seeds are evenly mixed.
2. Add vanilla extract and maple syrup or honey if using. Mix again.
3. Layer diced mango on top, followed by shredded coconut.
4. Cover the jar or bowl and refrigerate overnight (or at least 6 hours).
5. In the morning, give the oats a good stir and add extra mango, coconut, or your favorite toppings if desired. Serve and enjoy!

Servings and Timing

• Servings: This recipe yields 1 serving but can easily be doubled or tripled.
• Preparation Time: 5 minutes
• Chill Time: 6–8 hours

Variations

• Protein Boost: Add a scoop of your favorite protein powder to the mix.
• Nutty Flavor: Top with chopped nuts like almonds or cashews.
• Creamy Twist: Replace half the coconut milk with yogurt for extra creaminess.
• Spiced Up: Sprinkle a pinch of cinnamon or nutmeg into the oats.
• Berry Blend: Swap out some of the mango for fresh or frozen berries.

Storage/Reheating

• Storage: Store the oats in an airtight container in the refrigerator for up to 4 days.
• Reheating: These oats are meant to be enjoyed cold, but if you prefer them warm, microwave for 30–60 seconds before serving.

FAQs

1. Can I use steel-cut oats instead of rolled oats?

Steel-cut oats are not recommended for this recipe as they require longer cooking times and won’t soften enough overnight.

2. Can I use frozen mango?

Yes, frozen mango works perfectly. Just thaw it slightly before layering it into the oats.

3. Can I use almond milk instead of coconut milk?

Absolutely! Any milk alternative can be used based on your preference.

4. Can I skip the chia seeds?

Yes, but chia seeds add a nice texture and a boost of nutrition.

5. How do I make this vegan-friendly?

Simply use a plant-based sweetener like maple syrup and ensure all ingredients are vegan.

6. Can I prepare this in a larger batch?

Yes, you can prepare multiple servings in separate jars for an easy grab-and-go breakfast.

7. What other toppings can I add?

Try adding sliced bananas, granola, or a drizzle of nut butter.

8. Can I use canned coconut milk?

Canned coconut milk can be used, but it’s thicker, so you may need to dilute it with water.

9. How long should I let the oats sit before eating?

A minimum of 6 hours is recommended for the oats to fully absorb the liquid and soften.

10. Are these oats gluten-free?

Yes, as long as you use certified gluten-free oats.

Conclusion

Mango Coconut Overnight Oats are a simple yet delicious breakfast option perfect for busy mornings. With a creamy texture, tropical flavors, and plenty of room for customization, this recipe will quickly become a favorite in your breakfast rotation. Make a batch today and wake up to a nourishing meal ready to enjoy!

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