Description

This Maple Mustard Salmon is a quick and delicious dinner made with just a handful of ingredients. The maple syrup adds sweetness, Dijon mustard brings a zesty kick, and the salmon bakes to tender perfection with a beautifully caramelized glaze. It’s an easy, protein-packed meal you can have on the table in under 30 minutes!

Ingredients

4 salmon fillets (about 6 oz each)
2 tbsp Dijon mustard
2 tbsp pure maple syrup
1 tbsp whole grain mustard (optional, for texture)
1 tsp soy sauce or tamari (optional, for depth)
1 clove garlic, minced
Salt and black pepper, to taste
Fresh lemon wedges, for serving
Chopped parsley or green onion, for garnish (optional)

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Instructions

Preheat oven:
Set to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
Make the glaze:
In a small bowl, mix Dijon mustard, maple syrup, whole grain mustard (if using), soy sauce, garlic, salt, and pepper.
Prepare the salmon:
Place salmon fillets skin-side down on the baking sheet. Spoon the maple mustard glaze evenly over each piece.
Bake:
Bake for 12–15 minutes, depending on thickness, or until the salmon flakes easily with a fork and the glaze is slightly caramelized.

Serve:
Garnish with chopped parsley or green onion and serve with lemon wedges on the side.

Notes

Delicious with roasted veggies, rice, or a fresh green salad.

For extra flavor, marinate the salmon in the glaze for 15–30 minutes before baking.

You can also cook this on a grill or in an air fryer for a crispier finish.