No Bake Peanut Butter Granola Cups

These no-bake peanut butter granola cups are a quick, delicious, and healthy snack perfect for on-the-go energy boosts. Made with simple ingredients like peanut butter, honey, oats, and chocolate, they offer a balance of flavors and textures that will satisfy your cravings. You can whip up a batch in just a few minutes, and they’re great for meal prep!

Why You’ll Love This Recipe

• Quick and easy – No baking required, making it perfect for busy days.
• Healthy – Packed with fiber from oats and healthy fats from peanut butter.
• Kid-friendly – A perfect snack that both kids and adults will love.
• Customizable – You can add your favorite toppings like nuts, seeds, or dried fruits.
• Perfect for meal prep – These cups can be made ahead and stored for a ready-to-eat snack.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Peanut butter
• Honey or maple syrup
• Rolled oats
• Vanilla extract
• Salt
• Chocolate chips (optional for topping)
• Coconut oil (optional for smooth texture)

Directions

1. In a medium-sized saucepan, melt the peanut butter and honey (or maple syrup) together over low heat, stirring constantly until smooth and well combined.
2. Remove the mixture from heat and stir in the vanilla extract and salt.
3. Add the rolled oats to the peanut butter mixture and stir until all the oats are coated and combined.
4. Line a muffin tin with paper liners or use a silicone muffin tray. Divide the mixture evenly into the muffin cups, pressing it down firmly to form a solid base.
5. Melt the chocolate chips and coconut oil in the microwave in 30-second increments, stirring until smooth. Drizzle the melted chocolate over each granola cup for an added treat.
6. Place the muffin tin in the refrigerator for about 1-2 hours or until the granola cups are set and firm.
7. Once set, remove the granola cups from the muffin tin and enjoy!

Servings and Timing

• Servings: Makes about 12 granola cups
• Prep Time: 10 minutes
• Chill Time: 1-2 hours

Variations

• Nut-free: Swap peanut butter for a nut-free alternative like sunflower seed butter.
• Gluten-free: Use certified gluten-free oats to make this recipe safe for those with gluten sensitivity.
• Extra protein: Add a scoop of protein powder to the oat mixture for an added boost.
• Different toppings: Sprinkle chopped nuts, chia seeds, or shredded coconut on top before refrigerating.
• Dairy-free: Use dairy-free chocolate chips and coconut oil for the drizzle.

Storage/Reheating

• Storage: Store the granola cups in an airtight container in the refrigerator for up to 1 week.
• Freezing: These can also be frozen for up to 3 months. Thaw them in the fridge overnight before enjoying.
• Reheating: No reheating is necessary, just enjoy them cold or at room temperature.

FAQs

How long do these granola cups last?

They last up to a week in the fridge and can be frozen for up to 3 months.

Can I use a different nut butter?

Yes, almond butter, cashew butter, or sunflower seed butter all work well.

Do I have to use coconut oil?

Coconut oil helps make the chocolate drizzle smoother, but it’s optional.

Can I make this recipe vegan?

Yes! Use maple syrup instead of honey and dairy-free chocolate chips to make this recipe vegan.

Can I add protein powder to this recipe?

Yes, you can add a scoop of your favorite protein powder to the oat mixture for an extra protein boost.

What can I use instead of oats?

You can try using puffed rice or quinoa flakes for a different texture, but oats provide the best consistency.

How should I press the mixture into the muffin cups?

Using the back of a spoon or your fingers, press the mixture down firmly to make sure it holds together.

Can I use quick oats instead of rolled oats?

Yes, but the texture will be a bit different. Rolled oats give a chewier texture, while quick oats make it softer.

Can I omit the chocolate drizzle?

Yes, the granola cups taste great on their own, but the chocolate adds a delicious treat.

Can I use agave syrup instead of honey or maple syrup?

Yes, agave syrup can be used as a substitute, but it will be a bit sweeter than honey or maple syrup.

Conclusion

No-bake peanut butter granola cups are the perfect grab-and-go snack that’s both healthy and delicious. With minimal effort and a few simple ingredients, you can enjoy a batch of these anytime. Whether you make them for meal prep, a quick snack, or a school lunch, they’re bound to be a hit with everyone. Customize them to your taste, and enjoy them chilled or straight from the fridge!

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