Parmesan Crusted Cod Recipe

This Parmesan Crusted Cod is a simple, flavorful dish that combines the mild, flaky texture of cod with a crunchy and cheesy parmesan topping. Perfect for weeknights or an elegant dinner, this recipe will delight seafood lovers and skeptics alike.

Why You’ll Love This Recipe

• Quick and easy to prepare, making it ideal for busy schedules.
• Packed with a delightful combination of flavors and textures.
• A healthier option that still feels indulgent.
• Great for impressing guests with minimal effort.
• Versatile enough to pair with a variety of side dishes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cod fillets
• Grated parmesan cheese
• Panko breadcrumbs
• Garlic powder
• Paprika
• Salt and pepper
• Olive oil or melted butter
• Fresh parsley for garnish (optional)

Directions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Pat the cod fillets dry with a paper towel and season both sides with salt and pepper.
3. In a shallow bowl, mix grated parmesan cheese, panko breadcrumbs, garlic powder, paprika, and a pinch of salt.
4. Brush each cod fillet with olive oil or melted butter, ensuring it’s well coated.
5. Press the cod into the breadcrumb mixture, coating it evenly on all sides.
6. Place the fillets on the prepared baking sheet.
7. Bake for 12-15 minutes or until the crust is golden and the fish flakes easily with a fork.
8. Garnish with fresh parsley before serving, if desired.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 12-15 minutes
• Total Time: 25 minutes

Variations

• Herbaceous Twist: Add dried herbs like thyme or rosemary to the breadcrumb mixture for a fresh, aromatic flavor.
• Spicy Kick: Mix in cayenne pepper or chili flakes for a bit of heat.
• Low-Carb Option: Swap panko breadcrumbs for almond flour or crushed pork rinds.
• Gluten-Free Version: Use gluten-free breadcrumbs or crushed rice crackers.
• Cheesy Boost: Mix in a bit of shredded mozzarella for an extra cheesy crust.

Storage/Reheating

• Storage: Store leftover cod in an airtight container in the refrigerator for up to 2 days.
• Reheating: Warm the fillets in a 350°F (175°C) oven for 8-10 minutes until heated through. Avoid microwaving to keep the crust crisp.

FAQs

How do I know when the cod is fully cooked?

The cod is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Can I use frozen cod for this recipe?

Yes, but make sure to fully thaw and pat it dry before proceeding with the recipe.

What can I use instead of parmesan cheese?

You can substitute parmesan with pecorino romano or nutritional yeast for a similar cheesy flavor.

Is this recipe suitable for air frying?

Absolutely! Cook the fillets in a preheated air fryer at 375°F (190°C) for 8-10 minutes.

Can I use other types of fish?

Yes, haddock, tilapia, or halibut work well as substitutes for cod.

How do I make the crust stick better?

Ensure the fish is patted dry and brushed with oil or butter before coating it in the breadcrumb mixture.

What sides pair well with this dish?

Mashed potatoes, roasted vegetables, or a fresh salad are excellent choices.

Can I prepare this ahead of time?

You can coat the cod in the breadcrumb mixture and refrigerate it for up to 2 hours before baking.

How do I make this dairy-free?

Use dairy-free parmesan alternatives and olive oil instead of butter.

Can I add lemon to this recipe?

Yes, squeeze fresh lemon juice over the baked fish for a bright, tangy flavor.

Conclusion

This Parmesan Crusted Cod recipe is a perfect combination of simplicity and flavor, making it a go-to dish for any occasion. With minimal prep time and endless variations, it’s sure to become a family favorite. Serve it alongside your favorite sides, and enjoy a deliciously crispy and tender seafood dinner.

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