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Peanut Butter Protein Balls

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: None (no-bake)
  • Total Time: 10 minutes
  • Yield: 12-15 balls 1x
  • Category: Snack, Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

These peanut butter protein balls are the perfect healthy snack! Packed with protein, fiber, and healthy fats, they are quick to make and great for on-the-go fuel or post-workout energy. Plus, theyโ€™re no-bake and only take a few minutes to throw together!


Ingredients

Units Scale
  • 1 cup old-fashioned oats
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/4 cup honey or maple syrup
  • 1/4 cup protein powder (vanilla or unflavored)
  • 1/4 cup ground flaxseed
  • 1/2 cup chocolate chips (optional)
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a large mixing bowl, combine the oats, protein powder, ground flaxseed, and salt.
  2. Add peanut butter, honey (or maple syrup), and vanilla extract. Stir until well combined.
  3. If using, fold in the chocolate chips.
  4. Using a tablespoon or small cookie scoop, scoop the mixture into your hands and roll into bite-sized balls.
  5. Place the balls on a baking sheet lined with parchment paper.
  6. Chill in the refrigerator for at least 30 minutes to firm up.
  7. Store in an airtight container in the fridge for up to 1 week.

Notes

  • You can customize these protein balls by adding other mix-ins such as chia seeds, dried fruit, or nuts.
  • If the mixture is too dry to roll, add a little more peanut butter or honey. If itโ€™s too sticky, add more oats or flaxseed.