Pink Beet Hummus

Bright, creamy, and vibrantly pink, this Pink Beet Hummus is a show-stopping twist on the classic dip. The earthy sweetness of roasted beets pairs beautifully with the nuttiness of tahini, the tang of lemon juice, and the warmth of garlic. It’s not only delicious but also packed with nutrients, making it a great addition to your appetizer spread or healthy snack rotation.

Why You’ll Love This Recipe

• Striking Color: The stunning pink hue makes it perfect for parties or any occasion where you want to impress.
• Nutrient-Packed: Beets are rich in antioxidants, fiber, and essential vitamins, making this hummus as healthy as it is tasty.
• Versatile: Enjoy it as a dip, spread, or even a salad topper for a burst of flavor.
• Simple Ingredients: You only need a handful of pantry staples and fresh produce to whip this up.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cooked or roasted beets
• Chickpeas (canned or cooked from dried)
• Tahini
• Fresh lemon juice
• Garlic
• Olive oil
• Cumin
• Salt

Directions

1. Prepare the Beets: If not already cooked, roast the beets until tender, then peel and chop them into chunks.
2. Blend: In a food processor, combine the beets, chickpeas, tahini, lemon juice, garlic, cumin, and salt.
3. Process: Blend until smooth, scraping down the sides as needed.
4. Adjust: Taste and adjust seasoning, adding more salt, lemon juice, or garlic as desired. If the mixture is too thick, drizzle in a little olive oil or water to reach your desired consistency.
5. Serve: Transfer the hummus to a serving bowl, drizzle with olive oil, and garnish with your favorite toppings like sesame seeds, fresh herbs, or a sprinkle of paprika.

Servings and Timing

• Servings: 6-8 servings
• Prep Time: 10 minutes
• Cook Time: 40 minutes (if roasting beets)
• Total Time: 50 minutes

Variations

• Spicy: Add a pinch of cayenne pepper or a drizzle of harissa for some heat.
• Herbed: Blend in fresh herbs like parsley, cilantro, or dill for a fresh flavor twist.
• Nutty: Swap out tahini for almond or cashew butter for a slightly different nutty profile.
• Low-Carb: Use cauliflower instead of chickpeas to create a low-carb version of this dip.

Storage/Reheating

• Storage: Store Pink Beet Hummus in an airtight container in the refrigerator for up to 4-5 days.
• Freezing: This hummus can be frozen for up to 2 months. Thaw overnight in the fridge and give it a good stir before serving.
• Reheating: Hummus is best enjoyed cold or at room temperature; there’s no need to reheat it.

FAQs

1. Can I use canned beets for this recipe?

Yes, canned beets are a great time-saver. Just make sure to drain and rinse them thoroughly before using.

2. Can I make this recipe without a food processor?

Yes, a blender can work, but you may need to blend in smaller batches and add a bit more liquid for smooth processing.

3. Is this hummus gluten-free?

Yes, all the ingredients in this recipe are naturally gluten-free. Just check your tahini and any additional toppings to ensure they’re gluten-free.

4. How can I make this hummus oil-free?

You can replace the olive oil with water or aquafaba (the liquid from canned chickpeas) for an oil-free version.

5. What can I serve with Pink Beet Hummus?

Serve it with pita bread, veggie sticks, crackers, or use it as a spread on sandwiches and wraps.

6. Can I use pre-cooked beets from the store?

Absolutely! Pre-cooked vacuum-sealed beets work perfectly and save time.

7. How do I roast beets for this recipe?

Wrap whole beets in foil and roast in a 400°F (200°C) oven for about 40 minutes or until tender. Let them cool before peeling.

8. Can I add other vegetables to this hummus?

Yes, roasted carrots or sweet potatoes can be blended in for added flavor and sweetness.

9. Why is my hummus not smooth?

Make sure to peel the chickpeas for an ultra-creamy texture and blend long enough for a smooth consistency.

10. Is Pink Beet Hummus vegan?

Yes, this recipe is naturally vegan and dairy-free.

Conclusion

Pink Beet Hummus is a vibrant, nutritious, and incredibly flavorful dip that’s sure to brighten up any table. Its eye-catching color and unique taste make it a hit at parties, while its health benefits make it a guilt-free snack option. Try it today and enjoy a creative twist on classic hummus!

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