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Pink Salt Weight Loss Recipe

Pink Salt Weight Loss Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 215 reviews
  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (No-cook)
  • Total Time: 35 minutes (including infusion)
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: No-cook
  • Cuisine: International
  • Diet: Low Salt

Description

This Pink Salt Weight Loss Recipe is a refreshing detox drink that combines the mineral benefits of Himalayan pink salt with zesty lemon and hydrating cucumber. It’s designed to help support hydration, flush out toxins, and may aid in your weight loss journey when paired with a healthy diet and regular exercise. Easy to make and incredibly invigorating, this drink is a perfect addition to your morning routine or midday pick-me-up.

Ingredients

Units Scale

For the Detox Drink

  • 2 cups filtered water
  • 1/4 teaspoon Himalayan pink salt
  • 1 medium cucumber, sliced
  • 1 lemon, sliced
  • 5–6 fresh mint leaves
  • 1 teaspoon raw honey (optional)
  • Ice cubes (as desired)

Instructions

  1. Prepare the Ingredients – Wash the cucumber, lemon, and mint leaves thoroughly. Slice the cucumber and lemon into thin rounds to maximize flavor infusion.
  2. Mix the Base – In a large pitcher or jar, pour in 2 cups of filtered water. Add the Himalayan pink salt and stir until it’s fully dissolved. This allows the minerals to disperse evenly into the water.
  3. Add Flavorings – Add the sliced cucumber, sliced lemon, and fresh mint leaves to the salted water. If you prefer a touch of sweetness, stir in the raw honey until combined.
  4. Infuse – Let the drink sit in the refrigerator for at least 30 minutes, or up to 2 hours. This allows all the flavors and beneficial properties to infuse into the water.
  5. Serve – Fill a glass with ice cubes if desired, pour the infused detox water over the ice, and enjoy chilled. Stir before serving to ensure all ingredients are well distributed.

Notes

  • Use organic cucumber and lemon when possible to avoid pesticides.
  • If you have high blood pressure or are on a sodium-restricted diet, consult your doctor before consuming salty drinks.
  • You can refill the same cucumber and lemon slices with water one more time for a second batch.
  • This drink is meant to be a healthy, hydrating addition to your diet, not a substitute for any medical plan.

Nutrition

  • Serving Size: 1 cup (about 250 ml)
  • Calories: 12
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 0g
  • Cholesterol: 0mg

Find it online: https://newsvks.com/pink-salt-weight-loss-recipe/