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Rainbow Orzo Salad

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Boiling, Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and colorful salad made with orzo pasta, fresh vegetables, and a light vinaigrette dressing, perfect for a refreshing side dish or light meal.


Ingredients

Units Scale
  • 1 cup orzo pasta
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red bell pepper, diced
  • 1/4 cup yellow bell pepper, diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to the package instructions. Drain and rinse with cold water to cool.
  2. In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, bell peppers, red onion, and parsley.
  3. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss gently to coat.
  5. If using, sprinkle crumbled feta cheese on top before serving.
  6. Serve chilled or at room temperature.

Notes

  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Feel free to add other vegetables like olives, zucchini, or carrots for extra color and flavor.
  • For a vegan version, omit the feta cheese or substitute with a dairy-free option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg