Description
These homemade Savory Breakfast Pop-Tarts are a deliciously flaky take on the classic childhood treat, transformed into a hearty breakfast option. Filled with eggs, cheese, breakfast sausage, and a hint of herbs, they are wrapped in a buttery, golden pastry—perfect for on-the-go mornings or a special weekend brunch.
Ingredients
Units
Scale
For the Dough
- 2 1/4 cups all-purpose flour
- 1 tablespoon granulated sugar
- 1 teaspoon salt
- 2 sticks (1 cup) unsalted butter, cold and cubed
- 1/3 to 1/2 cup ice water
For the Filling
- 4 large eggs
- 1/2 cup cooked breakfast sausage, crumbled
- 3/4 cup shredded cheddar cheese
- 1 tablespoon chives, finely chopped
- Salt and pepper, to taste
For Assembly
- 1 egg, beaten (for egg wash)
Instructions
- Prepare the Dough: In a large bowl, combine the flour, sugar, and salt. Add the cold, cubed butter and use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs. Slowly add ice water, a tablespoon at a time, mixing just until the dough comes together. Divide the dough in half, flatten into discs, wrap in plastic wrap, and refrigerate for at least 1 hour.
- Make the Filling: In a skillet over medium heat, scramble the eggs until just set, seasoning with salt and pepper. Stir in the cooked sausage, cheese, and chives. Remove from heat and let cool slightly.
- Roll Out the Dough: On a lightly floured surface, roll out each dough disc to about 1/8-inch thick. Cut equal rectangles (about 3×4 inches) from each.
- Fill and Shape: Place half the rectangles on a parchment-lined baking sheet. Spoon about 2 tablespoons of filling onto the center of each. Brush the edges with the beaten egg, then top with the remaining dough rectangles. Press edges to seal, then use a fork to crimp the edges.
- Chill and Preheat: Transfer the assembled Pop-Tarts to the freezer for 10 minutes. Meanwhile, preheat the oven to 375°F (190°C).
- Bake: Brush the tops with egg wash. Bake for 22-25 minutes, or until golden and crisp. Cool slightly before serving.
Notes
- You can customize the filling by using cooked bacon, ham, or sautéed vegetables instead of breakfast sausage.
- Dough can be made ahead and refrigerated overnight.
- These are freezer-friendly; reheat in a toaster oven for a quick breakfast.
- If you want a vegetarian option, omit sausage and add extra cheese and spinach or peppers.
Nutrition
- Serving Size: 1 pop-tart
- Calories: 365
- Sugar: 1g
- Sodium: 410mg
- Fat: 23g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 136mg
