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Sesame Noodle Bowls

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course, Lunch
  • Method: Mixing
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

These Sesame Noodle Bowls are a quick, easy, and flavorful meal perfect for lunch or dinner. Tossed in a rich, savory sesame sauce, the noodles are accompanied by fresh vegetables, crunchy peanuts, and a hint of spice. Customize with your favorite proteins or keep it simple for a delicious vegan meal.


Ingredients

Units Scale
  • 8 oz spaghetti or soba noodles
  • 2 tbsp sesame oil
  • 3 tbsp soy sauce (or tamari for gluten-free)
  • 2 tbsp rice vinegar
  • 1 tbsp peanut butter or tahini
  • 1 tbsp honey (or maple syrup for vegan)
  • 1 tbsp sesame seeds
  • 1 garlic clove, minced
  • 1 tsp grated ginger
  • 1 tsp chili paste or sriracha (optional, for spice)
  • 1/2 cup shredded carrots
  • 1/2 cup cucumber, julienned
  • 1/4 cup green onions, chopped
  • 1/4 cup peanuts or cashews, chopped
  • Fresh cilantro or basil (optional, for garnish)

Instructions

  1. Cook the noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process.
  2. In a large bowl, whisk together the sesame oil, soy sauce, rice vinegar, peanut butter, honey, sesame seeds, minced garlic, grated ginger, and chili paste (if using).
  3. Add the cooked noodles to the bowl with the sauce and toss until they are fully coated.
  4. Add the shredded carrots, cucumber, and green onions. Toss everything together.
  5. Top with chopped peanuts or cashews, and garnish with fresh cilantro or basil if desired.
  6. Serve immediately, or refrigerate for up to 2 days. Enjoy chilled or at room temperature.

Notes

  • For added protein, top with grilled chicken, shrimp, or tofu.
  • Adjust the spice level by adding more or less chili paste or sriracha.
  • Can substitute noodles with zucchini noodles or any gluten-free noodle option.