Sikil P’ak (Pumpkin Seed Salsa)

Sikil P’ak is a traditional Mayan salsa that features roasted pumpkin seeds, blending them with tomato, cilantro, and lime to create a smooth, nutty, and slightly smoky dip. This rich and flavorful salsa is perfect for pairing with tortilla chips, tacos, grilled meats, or even as a spread. It’s a unique, healthy alternative to typical salsas and adds a wonderful depth of flavor to any dish.

Why You’ll Love This Recipe

Sikil P’ak is a delightful combination of earthy pumpkin seeds, tangy tomato, and fresh cilantro. It’s creamy and rich without being heavy, and the mild spiciness from the serrano chiles adds just the right amount of heat. This salsa is easy to make, and the roasted pumpkin seeds give it a distinctive flavor that you won’t find in typical salsas. It’s a versatile condiment, appetizer, or side dish, and a fun way to use pumpkin seeds in a savory recipe.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Raw pumpkin seeds (pepitas)
• Roma tomatoes
• Fresh cilantro
• Serrano or jalapeño chile (optional, for heat)
• Lime juice
• Salt
• Garlic (optional)
• Olive oil or vegetable oil (for roasting)

directions

1. Toast the pumpkin seeds: In a dry skillet over medium heat, toast the pumpkin seeds, stirring frequently, for about 5-7 minutes until golden and fragrant. You can also roast them in the oven at 350°F (175°C) for 8-10 minutes, shaking the pan occasionally. Set aside to cool.
2. Prepare the tomatoes and chiles: While the pumpkin seeds are cooling, roast the tomatoes and serrano or jalapeño chile. You can do this by placing them directly over an open flame, on a grill, or under a broiler until the skins are charred and blistered. Once roasted, let them cool and peel off the skins from the tomatoes and remove the stem from the chile.
3. Blend the salsa: In a blender or food processor, combine the toasted pumpkin seeds, roasted tomatoes, roasted chile, garlic (if using), and cilantro. Add lime juice and a pinch of salt. Pulse until the mixture is smooth, or blend to your desired consistency (some prefer it chunky, others smooth).
4. Taste and adjust: Adjust seasoning with more salt or lime juice if needed. If the salsa is too thick, you can thin it out with a little bit of water or olive oil.
5. Serve: Transfer the salsa to a serving dish and garnish with extra cilantro or a squeeze of lime. Serve with tortilla chips, tacos, grilled meats, or as a dip for fresh veggies.

Servings and timing

Serves 4–6
Prep time: 10 minutes
Cook time: 10–15 minutes
Total time: About 20 minutes

Variations

• Add roasted onion: Roast a small onion along with the tomatoes and blend it into the salsa for extra depth of flavor.
• Use toasted sesame seeds: Replace pumpkin seeds with toasted sesame seeds for a slightly different flavor.
• Add a touch of honey: For a slightly sweeter variation, add a teaspoon of honey or agave nectar.
• Increase heat: Add more chiles or even a little smoked paprika for extra smokiness and spice.
• Make it creamy: Add a couple of tablespoons of Greek yogurt or avocado for a creamier version of Sikil P’ak.

storage/reheating

Store Sikil P’ak in an airtight container in the refrigerator for up to 3–4 days. It’s best served fresh, but the flavors will continue to meld in the fridge. Stir before serving, and adjust the consistency with a bit of water or oil if it thickens too much. This salsa does not need to be reheated and is enjoyed cold or at room temperature.

FAQs

What are pumpkin seeds (pepitas)?

Pepitas are the edible seeds inside pumpkin flesh. They are often sold raw or roasted and are a great source of protein, healthy fats, and vitamins.

Can I use roasted pumpkin seeds instead of raw?

Yes, roasted pumpkin seeds will give the salsa a slightly different flavor, but it still works well.

Is this salsa spicy?

It’s mildly spicy, but you can adjust the heat by using more or fewer chiles or omitting them entirely if you prefer a milder version.

Can I make Sikil P’ak ahead of time?

Yes! In fact, the flavors develop even more after sitting in the fridge for a few hours. Just be sure to store it in an airtight container.

How do I serve this salsa?

It’s great with tortilla chips, tacos, grilled meats, or as a dip for fresh veggies. You can also serve it as a topping for tamales or quesadillas.

Can I freeze Sikil P’ak?

While it’s best served fresh, you can freeze it in an airtight container for up to a month. Let it thaw and stir well before serving.

Conclusion

Sikil P’ak is a refreshing, flavorful salsa that’s perfect for when you want something a little different from the usual. The combination of toasted pumpkin seeds, roasted tomatoes, and zesty lime makes for a salsa that’s both rich and refreshing. Whether you’re using it as a dip or as a topping for your favorite dishes, this salsa will bring a delightful twist to any meal!

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