Description

An innovative twist on a classic recipe, Smoky Tofu Ground Beef combines the savory flavors of traditional ground beef with the unique texture and taste of tofu, creating a delicious and versatile dish that is perfect for a quick weeknight meal or a weekend barbecue.

Ingredients

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For the Smoky Tofu:

1 block firm tofu, crumbled
2 tbsp soy sauce
1 tsp liquid smoke
1/2 tsp paprika
1/2 tsp garlic powder

For the Ground Beef:

1 lb ground beef
1 small onion, diced
2 cloves garlic, minced
Salt and pepper to taste

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Instructions

Prepare the Smoky Tofu: In a bowl, mix crumbled tofu with soy sauce, liquid smoke, paprika, and garlic powder until well combined.
Cook the Ground Beef: In a skillet, brown the ground beef with diced onion and minced garlic. Season with salt and pepper.
Combine: Add the seasoned tofu to the cooked ground beef mixture and stir well to combine. Cook for an additional 5-7 minutes to allow flavors to meld.
Serve: Enjoy the Smoky Tofu Ground Beef in tacos, over rice, or as a filling for sandwiches.

Notes

Feel free to adjust the seasonings to suit your taste preferences.
This recipe is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 2g
Sodium: 580mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 25g
Cholesterol: 70mg