Description
This creamy, cheesy Spinach Chicken Casserole is a comforting dish packed with tender chicken, fresh spinach, rich cream cheese, and gooey mozzarella. It’s easy to prepare, low in carbs, and perfect for a family dinner or meal prep.
Ingredients
Units
Scale
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 4 oz cream cheese, softened
- 1/2 cup sour cream
- 1 cup shredded mozzarella cheese, divided
- 1 cup fresh spinach, chopped (or frozen spinach, thawed and drained)
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the Oven:
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish. - Prepare the Chicken:
Season both sides of the chicken breasts with garlic powder, onion powder, Italian seasoning, paprika, salt, and pepper. Heat olive oil in a large skillet over medium heat and sear the chicken for 2-3 minutes per side until lightly browned. Remove from heat. - Make the Creamy Mixture:
In a medium bowl, combine the softened cream cheese, sour cream, half of the shredded mozzarella, chopped spinach, and Parmesan cheese. Mix until well combined. - Assemble the Casserole:
Place the seared chicken breasts in the prepared baking dish. Spread the creamy spinach mixture evenly over the chicken. Top with the remaining mozzarella cheese. - Bake:
Cover with foil and bake for 20 minutes. Then, remove the foil and bake for an additional 10 minutes until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the cheese is golden and bubbly. - Serve:
Let the casserole rest for a few minutes before serving. Enjoy it warm!
Notes
- You can substitute chicken thighs for chicken breasts if you prefer juicier meat.
- Add a pinch of red pepper flakes for a spicy kick.
- Serve with a side of cauliflower rice, mashed potatoes, or a simple green salad.