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Strawberry Spinach Salad

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Strawberry spinach salad is a fresh, vibrant dish that combines sweet strawberries, tender spinach, and crunchy toppings with a tangy vinaigrette. It’s perfect as a light lunch, side dish, or potluck favorite, especially during spring and summer.


Ingredients

Units Scale
  • 6 cups fresh baby spinach
  • 1 1/2 cups fresh strawberries, hulled and sliced
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup sliced almonds or candied pecans
  • 1/4 cup balsamic vinaigrette dressing (store-bought or homemade)

Instructions

  1. In a large salad bowl, combine baby spinach, sliced strawberries, and red onion.
  2. Sprinkle crumbled feta cheese and almonds (or candied pecans) over the top.
  3. Drizzle with balsamic vinaigrette just before serving.
  4. Toss gently to combine and serve immediately.

Notes

  • For added protein, top with grilled chicken or chickpeas.
  • Use goat cheese instead of feta for a creamier texture.
  • To prevent sogginess, add dressing right before serving.

Nutrition

  • Serving Size: 1 salad serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg