Description
These super healthy nut and fruit granola bars are the perfect grab-and-go snack, packed with wholesome oats, nuts, seeds, and dried fruit. Naturally sweetened and vegan, they’re easy to make and customizable.
Ingredients
Units
Scale
- 2 cups rolled oats
- 1/2 cup almonds, chopped
- 1/2 cup walnuts, chopped
- 1/4 cup sunflower seeds
- 1/4 cup chia seeds
- 1/2 cup dried cranberries
- 1/4 cup raisins
- 1/4 cup shredded coconut (optional)
- 1/2 cup natural peanut butter or almond butter
- 1/3 cup maple syrup or agave syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Line an 8×8 inch pan with parchment paper.
- In a large mixing bowl, combine oats, chopped almonds, walnuts, sunflower seeds, chia seeds, dried cranberries, raisins, and shredded coconut if using.
- In a small saucepan over low heat, warm the peanut butter and maple syrup until smooth and runny. Stir in vanilla extract and salt.
- Pour the wet mixture over the dry ingredients and mix well until everything is evenly coated.
- Transfer the mixture to the prepared pan and press down firmly using a spatula or the back of a spoon.
- Refrigerate for at least 2 hours to set.
- Once firm, lift out of the pan and slice into bars.
Notes
- Store bars in an airtight container in the fridge for up to 1 week.
- You can swap out the nuts and dried fruit for your favorites.
- Add a handful of dark chocolate chips for a treat.
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 9g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg