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Teriyaki Chicken Casserole

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious and easy-to-make casserole that combines tender chicken, savory teriyaki sauce, rice, and vegetables in a comforting, cheesy bake.


Ingredients

Units Scale
  • 2 cups cooked chicken, shredded
  • 1 cup uncooked white rice
  • 1 cup frozen peas and carrots
  • 1/2 cup teriyaki sauce
  • 1/2 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 1/2 cup green onions, chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch casserole dish.
  2. In a medium saucepan, cook the rice according to the package instructions, then set aside.
  3. In a large mixing bowl, combine the cooked chicken, cooked rice, peas and carrots, teriyaki sauce, chicken broth, soy sauce, garlic powder, ginger powder, and half of the shredded cheese. Season with salt and pepper to taste.
  4. Transfer the mixture into the prepared casserole dish and spread it evenly.
  5. Top with the remaining shredded cheese and green onions.
  6. Bake for 25-30 minutes, or until the cheese is melted and the casserole is bubbly.
  7. Serve hot and enjoy your teriyaki chicken casserole!

Notes

  • You can substitute cooked rotisserie chicken for the shredded chicken to save time.
  • For extra flavor, consider adding some chopped pineapple or bell peppers to the casserole.
  • For a lighter version, you can use brown rice or cauliflower rice instead of white rice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg