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Tomato Spinach One Pot Pasta

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: One Pot
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A quick and easy one-pot pasta dish featuring fresh tomatoes and spinach, perfect for a healthy and delicious weeknight meal.


Ingredients

Units Scale
  • 12 oz spaghetti
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups fresh spinach leaves
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add garlic and onion, sauté until fragrant and translucent, about 3-4 minutes.
  2. Add diced tomatoes, spinach, vegetable broth, basil, and oregano to the pot. Stir to combine.
  3. Add the spaghetti to the pot, making sure it’s submerged in the liquid. Bring to a boil.
  4. Reduce heat to a simmer and cook uncovered for 10-12 minutes, stirring occasionally, until the pasta is cooked and the liquid has mostly absorbed.
  5. Season with salt and pepper to taste. Serve hot, topped with grated Parmesan if desired.

Notes

  • Use whole wheat or gluten-free pasta for dietary preferences.
  • Add red pepper flakes for a spicier kick.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 11g
  • Cholesterol: 0mg