Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast is a flavorful and easy-to-make dish that brings together the tangy brightness of lemon and the bold kick of black pepper. This recipe is perfect for a quick weeknight dinner, meal prep, or even a healthy lunch option. With simple ingredients and minimal cooking time, you’ll have a delicious meal ready in no time.

Why You’ll Love This Recipe

• Quick and easy to make in under 30 minutes
• Uses simple, everyday ingredients
• A light and flavorful dish with a tangy, peppery taste
• Great for meal prep and leftovers
• Can be baked, grilled, or pan-seared

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Chicken breasts
• Lemon juice
• Lemon zest
• Black pepper
• Garlic powder
• Onion powder
• Olive oil
• Salt
• Butter (optional for extra flavor)

Directions

1. Preheat your oven to 375°F (if baking) or heat a pan over medium heat (if pan-searing).
2. Pat the chicken breasts dry with paper towels and place them in a bowl.
3. Drizzle olive oil and lemon juice over the chicken, ensuring even coverage.
4. In a small bowl, mix black pepper, lemon zest, garlic powder, onion powder, and salt.
5. Rub the spice mixture onto both sides of the chicken breasts.
6. If baking, place the chicken on a lined baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.
7. If pan-searing, cook the chicken for 6-7 minutes per side until golden brown and fully cooked.
8. Remove from heat and let it rest for a few minutes before serving.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Variations

• Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for extra heat.
• Herb Infused: Sprinkle fresh or dried herbs like thyme, rosemary, or parsley for added depth of flavor.
• Creamy Lemon Pepper Chicken: Make a creamy sauce by adding a bit of heavy cream and Parmesan cheese after cooking.
• Air Fryer Method: Cook at 375°F for 15 minutes, flipping halfway through.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
• Freezing: Freeze in a sealed container for up to 3 months. Thaw in the refrigerator before reheating.
• Reheating: Warm in the oven at 350°F for 10 minutes or microwave in 30-second intervals until heated through.

FAQs

How do I know when the chicken is fully cooked?

Use a meat thermometer to check the internal temperature, which should be 165°F.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and provide extra juiciness, but cooking time may need slight adjustments.

What can I serve with lemon pepper chicken?

It pairs well with rice, roasted vegetables, mashed potatoes, or a fresh salad.

Can I make this recipe ahead of time?

Yes, marinate the chicken in advance and store it in the fridge for up to 24 hours before cooking.

How can I make this dish more flavorful?

Let the chicken marinate for at least 30 minutes before cooking for deeper flavor.

Can I cook this on the grill?

Absolutely! Grill over medium heat for about 6-7 minutes per side until fully cooked.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free.

Can I use bottled lemon juice instead of fresh?

Fresh lemon juice is recommended for the best flavor, but bottled can be used in a pinch.

How can I make this dish low in sodium?

Reduce the salt and use a salt-free lemon pepper seasoning.

Can I double the recipe?

Yes, simply adjust the ingredient quantities accordingly and cook in batches if necessary.

Conclusion

Lemon Pepper Chicken Breast is a quick, flavorful, and versatile dish that’s perfect for any occasion. Whether you bake, grill, or pan-sear it, this easy recipe will become a go-to in your meal rotation. Try different variations and pair it with your favorite sides for a satisfying meal every time.

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