This Easy Marinated Asian Grilled Chicken is a flavorful and juicy dish that brings a delicious blend of savory, sweet, and tangy flavors to your plate. With a simple marinade and quick grilling time, this recipe is perfect for busy weeknights or weekend cookouts.
Why Youโll Love This Recipe
- Quick and easy to prepare with minimal ingredients
- Packed with bold Asian-inspired flavors
- Perfect for meal prep and leftovers
- Great for grilling outdoors or using an indoor grill pan
- Can be paired with a variety of side dishes like rice, noodles, or vegetables
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken breasts or thighs
- Soy sauce
- Sesame oil
- Rice vinegar
- Honey or brown sugar
- Garlic, minced
- Ginger, grated
- Green onions, chopped
- Red pepper flakes (optional, for heat)
- Sesame seeds for garnish
Directions
- In a mixing bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes.
- Place the chicken in a resealable plastic bag or shallow dish and pour the marinade over it. Ensure the chicken is well coated.
- Cover and refrigerate for at least 30 minutes (or up to 8 hours for more intense flavor).
- Preheat the grill to medium-high heat and lightly oil the grates.
- Remove the chicken from the marinade, letting excess drip off.
- Grill the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165ยฐF (75ยฐC).
- Remove from the grill and let rest for a few minutes.
- Garnish with sesame seeds and green onions before serving.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Marinating Time: 30 minutes to 8 hours
- Cook Time: 10-14 minutes
- Total Time: 50 minutes (including minimum marinating time)
Variations
- Spicy Kick: Add sriracha or more red pepper flakes to the marinade.
- Citrusy Flavor: Squeeze in some fresh lime juice for extra brightness.
- Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
- Baked Alternative: Bake at 400ยฐF (200ยฐC) for 20-25 minutes instead of grilling.
- Different Proteins: Try this marinade with shrimp, tofu, or pork.
Storage/Reheating
- Refrigeration: Store leftover grilled chicken in an airtight container in the refrigerator for up to 4 days.
- Freezing: Freeze in a sealed container for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm in a skillet over medium heat, in the oven at 350ยฐF (175ยฐC) for 10 minutes, or in the microwave in 30-second intervals until heated through.
FAQs
How long should I marinate the chicken?
You can marinate for as little as 30 minutes, but for best results, aim for at least 2 hours or up to 8 hours.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work great and tend to be juicier than chicken breasts.
What can I serve with this grilled chicken?
Serve it with steamed rice, stir-fried vegetables, or an Asian-style salad.
Can I cook this on a stovetop?
Yes, you can cook it on a grill pan over medium-high heat for the same amount of time.
Can I make this dish ahead of time?
Yes! You can marinate the chicken overnight and grill it when ready.
How do I prevent the chicken from sticking to the grill?
Make sure to oil the grill grates and avoid flipping the chicken too early.
Can I use this marinade for other meats?
Absolutely! It works well with beef, pork, shrimp, and even tofu.
Is this recipe kid-friendly?
Yes, just omit the red pepper flakes if serving to kids who prefer milder flavors.
Can I air-fry this chicken?
Yes! Air-fry at 375ยฐF (190ยฐC) for about 12-15 minutes, flipping halfway through.
How do I know when the chicken is fully cooked?
Use a meat thermometer to check for an internal temperature of 165ยฐF (75ยฐC).
Conclusion
This Easy Marinated Asian Grilled Chicken is a fantastic go-to recipe for a flavorful and hassle-free meal. Whether you’re cooking for a weeknight dinner or a weekend barbecue, this dish is sure to be a hit. Pair it with your favorite sides, and enjoy a taste of Asian-inspired goodness in every bite!
PrintEasy Marinated Asian Grilled Chicken
- Prep Time: 10 minutes
- Cook Time: 30 minutes (or up to 8 hours)
- Total Time: 55 minutes (including minimum marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
- Diet: Gluten Free
Description
This Easy Marinated Asian Grilled Chicken is packed with bold flavors from a simple, homemade marinade. It’s juicy, slightly sweet, and a little tangyโperfect for grilling! Serve it with rice, veggies, or a fresh salad for a delicious meal.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 1/4 cup soy sauce (low sodium recommended)
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sriracha (optional, for spice)
- 1 teaspoon black pepper
- 2 green onions, chopped (for garnish)
- 1 teaspoon sesame seeds (for garnish)
Instructions
- Make the Marinade โ In a medium bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, sriracha, and black pepper.
- Marinate the Chicken โ Place chicken in a large resealable bag or shallow dish. Pour marinade over the chicken, ensuring it’s well coated. Cover and refrigerate for at least 30 minutes (or up to 8 hours for deeper flavor).
- Preheat the Grill โ Heat the grill to medium-high (about 400ยฐF). Lightly oil the grates to prevent sticking.
- Grill the Chicken โ Remove the chicken from the marinade and let any excess drip off. Grill for about 6-7 minutes per side or until the internal temperature reaches 165ยฐF.
- Rest & Serve โ Let the chicken rest for 5 minutes, then garnish with green onions and sesame seeds before serving.
Notes
- You can substitute chicken breasts with boneless thighs for an even juicier result.
- If you donโt have a grill, cook the chicken in a cast iron skillet over medium heat for the same time.
- Serve with steamed rice, stir-fried veggies, or inside a wrap for a quick meal.
Your email address will not be published. Required fields are marked *