Lemon Butter Fish Fillet

Lemon Butter Fish Fillet is a light, flavorful dish that combines the richness of butter with the tangy zest of fresh lemon. This recipe is perfect for a quick and delicious meal, offering a restaurant-quality dish with minimal effort.

Why You’ll Love This Recipe

• Quick and easy to prepare, perfect for busy weeknights
• Uses simple, fresh ingredients that enhance the natural flavor of the fish
• Versatile recipe that works with various types of white fish
• Light yet satisfying, making it a great choice for a healthy meal
• Pairs well with a variety of side dishes, from rice to roasted vegetables

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• White fish fillets (such as cod, tilapia, or halibut)
• Butter
• Fresh lemon juice
• Garlic, minced
• Olive oil
• Fresh parsley, chopped
• Salt and black pepper
• Paprika (optional, for added flavor and color)

Directions

1. Prepare the fish: Pat the fish fillets dry with a paper towel and season both sides with salt, black pepper, and paprika if using.
2. Heat the pan: In a large skillet over medium heat, add olive oil and half of the butter.
3. Cook the fish: Place the fillets in the pan and cook for about 3-4 minutes per side, depending on thickness, until golden brown and flaky.
4. Make the lemon butter sauce: Remove the fish from the pan and set aside. In the same pan, add the remaining butter and minced garlic, cooking for about 30 seconds until fragrant.
5. Add lemon juice: Stir in the fresh lemon juice and chopped parsley, then pour the sauce over the fish fillets.
6. Serve: Enjoy immediately with your favorite side dishes.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Variations

• Spicy Kick: Add a pinch of red pepper flakes to the lemon butter sauce.
• Herb Infusion: Try adding fresh thyme or rosemary for extra aroma.
• Crispy Texture: Lightly coat the fish in flour before frying for a crispy finish.
• Dairy-Free Option: Substitute butter with ghee or a plant-based alternative.
• Grilled Version: Cook the fish on the grill instead of a skillet for a smoky flavor.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheating: Gently reheat in a pan over low heat with a bit of butter or olive oil to maintain moisture. Avoid microwaving as it may dry out the fish.
• Freezing: While best enjoyed fresh, you can freeze cooked fish fillets for up to one month. Thaw overnight in the fridge before reheating.

FAQs

How do I know when the fish is fully cooked?

The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use frozen fish fillets?

Yes, but make sure to fully thaw and pat them dry before cooking to prevent excess moisture.

What sides pair well with lemon butter fish fillets?

Great options include steamed vegetables, rice, mashed potatoes, or a fresh salad.

Can I use a different type of fish?

Absolutely! This recipe works well with cod, tilapia, halibut, sole, or snapper.

Is it necessary to use fresh lemon juice?

Fresh lemon juice is recommended for the best flavor, but bottled lemon juice can work in a pinch.

Can I make this dish ahead of time?

It’s best enjoyed fresh, but you can prep the sauce in advance and store it separately.

What type of pan is best for cooking fish fillets?

A non-stick or stainless steel skillet works well to prevent sticking and ensure even cooking.

How can I prevent the fish from falling apart?

Use a wide spatula and flip the fish gently. Cooking it on medium heat also helps maintain its structure.

Can I add white wine to the sauce?

Yes! A splash of white wine can enhance the flavor of the lemon butter sauce.

How can I make this recipe more low-calorie?

Use less butter or swap half of it with extra virgin olive oil.

Conclusion

Lemon Butter Fish Fillet is a simple yet elegant dish that delivers incredible flavor with minimal effort. Whether you’re cooking for a quick weeknight dinner or impressing guests, this recipe is a guaranteed hit. Serve it with your favorite sides and enjoy a delicious, healthy meal!

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