This Mediterranean Lemon Chicken with Artichokes & Olives is a vibrant, flavor-packed dish that combines the zesty brightness of lemon with the briny depth of olives and the tender bite of artichokes. It’s a simple yet elegant meal perfect for weeknights or special occasions.
Why Youโll Love This Recipe
- Bursting with Mediterranean flavors
- Quick and easy to prepare
- Perfect for meal prep
- Pairs well with rice, quinoa, or a fresh salad
- Naturally gluten-free and low-carb
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Chicken thighs or breasts
- Olive oil
- Garlic
- Lemon juice and zest
- Artichoke hearts
- Kalamata olives
- Chicken broth
- Oregano
- Paprika
- Salt and pepper
- Fresh parsley (for garnish)
Directions
- Marinate the chickenย โ In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Coat the chicken and let it marinate for at least 30 minutes.
- Sear the chickenย โ Heat olive oil in a pan over medium-high heat. Sear the chicken until golden brown on both sides.
- Add the ingredientsย โ Pour in chicken broth and add the artichoke hearts and olives. Reduce heat to a simmer.
- Simmer and finishย โ Cover and cook for 15-20 minutes until the chicken is fully cooked and tender.
- Garnish and serveย โ Sprinkle fresh parsley over the dish before serving.
Servings and Timing
- Servings:ย 4
- Prep time:ย 10 minutes
- Cook time:ย 30 minutes
- Total time:ย 40 minutes
Variations
- Spicy twistย โ Add red pepper flakes for some heat.
- Creamy versionย โ Stir in a bit of Greek yogurt or cream for a richer texture.
- Vegetarian optionย โ Swap chicken for chickpeas or tofu.
- Different proteinย โ Try this recipe with fish or shrimp for a seafood variation.
Storage/Reheating
- Storage:ย Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating:ย Warm on the stove over medium heat or in the microwave until heated through.
- Freezing:ย Freeze in a sealed container for up to 2 months; thaw in the fridge before reheating.
FAQs
How do I know when the chicken is fully cooked?
The internal temperature should reach 165ยฐF when measured with a meat thermometer.
Can I use canned artichokes instead of fresh ones?
Yes, canned or jarred artichokes work well; just drain them before using.
What can I serve with this dish?
It pairs well with couscous, quinoa, roasted potatoes, or a simple side salad.
Can I make this in a slow cooker?
Yes, cook on low for 4-6 hours or on high for 2-3 hours for a hands-off approach.
Can I use bone-in chicken?
Absolutely! Adjust the cooking time slightly to ensure the chicken is cooked through.
Do I need to marinate the chicken?
Marinating enhances the flavor, but if short on time, you can skip it and still have a delicious dish.
What type of olives should I use?
Kalamata olives are the best choice, but green olives can work as well.
Can I make this dish dairy-free?
Yes, the recipe is naturally dairy-free.
Is this dish keto-friendly?
Yes, it is naturally low-carb and suitable for a keto diet.
Can I add other vegetables?
Absolutely! Bell peppers, cherry tomatoes, or spinach would complement the dish well.
Conclusion
Mediterranean Lemon Chicken with Artichokes & Olives is a delicious and nutritious meal that brings together bold flavors in a simple, satisfying way. Whether youโre cooking for family or meal-prepping for the week, this dish is sure to become a favorite. Try it today and enjoy the taste of the Mediterranean in every bite!
PrintMediterranean Lemon Chicken with Artichokes & Olives
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: One-Pan, Sautรฉ
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
Thisย Mediterranean-inspired chicken dishย is packed with bright lemon flavors, tender artichokes, and briny olives. Itโs aย one-pan mealย thatโs perfect for a weeknight dinner or a special occasion. Serve it with rice, couscous, or crusty bread to soak up the delicious sauce!
Ingredients
- 4 boneless, skinless chicken breasts (or 6 chicken thighs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 3 cloves garlic, minced
- 1 cup canned or frozen artichoke hearts, drained and quartered
- 1/2 cup green or Kalamata olives, pitted and halved
- 1 lemon, sliced into thin rounds
- 1/2 cup chicken broth
- 1/4 cup white wine (or additional chicken broth)
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Season the chickenย โ Pat the chicken dry and season both sides with salt, pepper, oregano, and paprika.
- Sear the chickenย โ Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side, until golden brown. Remove and set aside.
- Sautรฉ garlicย โ In the same pan, reduce heat to medium, add minced garlic, and cook for about 30 seconds until fragrant.
- Deglaze the panย โ Pour in the white wine (or extra broth) and scrape up any browned bits. Let it simmer for 1-2 minutes.
- Add artichokes & olivesย โ Stir in the artichokes, olives, lemon slices, chicken broth, lemon juice, and zest.
- Simmer & cookย โ Return the chicken to the skillet, spooning some sauce over it. Cover and let it simmer for 10-15 minutes until the chicken is fully cooked (internal temp 165ยฐF/75ยฐC).
- Finish & serveย โ Sprinkle with fresh parsley and serve with your choice of side.
Notes
- Swap the proteinย โ Try this recipe with shrimp or tofu for a different twist.
- Make it creamyย โ Stir in a few tablespoons of heavy cream or coconut milk at the end for a richer sauce.
- Extra veggiesย โ Add cherry tomatoes or spinach for extra flavor and nutrition.
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