Description
These creamy and delicious Pumpkin Pie Overnight Oats with Chia are perfect for fall mornings. They offer all the comforting flavors of pumpkin pie in a healthy, quick breakfast that’s easy to prepare ahead of time. The chia seeds add a nutritional boost, providing extra fiber and omega-3s. Simply mix the ingredients the night before, and enjoy a hearty, nutrient-packed breakfast that’s ready to grab and go.
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1/2 cup almond milk (or any milk of your choice)
- 1/4 cup pumpkin puree
- 1 tbsp chia seeds
- 1 tbsp maple syrup (or honey)
- 1/2 tsp vanilla extract
- 1/2 tsp pumpkin pie spice
- A pinch of salt
- Optional toppings: chopped nuts, dried cranberries, or additional maple syrup
Instructions
- In a mason jar or bowl, combine the oats, almond milk, pumpkin puree, chia seeds, maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt.
- Stir everything together until well combined.
- Seal the jar or cover the bowl with a lid or plastic wrap.
- Place in the refrigerator overnight, or for at least 4 hours, to let the oats and chia seeds soak and thicken.
- In the morning, stir the mixture once more and add more milk if you’d like a thinner consistency.
- Top with your favorite toppings such as chopped nuts, dried cranberries, or a drizzle of maple syrup, if desired.
- Enjoy chilled or warmed up!
Notes
- This recipe is highly customizable. You can use any milk or sweetener you prefer, and add toppings like coconut flakes, pumpkin seeds, or even yogurt for extra creaminess.
- It can be stored in the refrigerator for up to 3 days, making it a great meal-prep option.